FUCKING progress pictures.  Sorry that they’re shitty iPad quality.

The one with a shaved head is sometime mid-July. These other three are this evening. I am NOT looking to lose weight, I am merely trying to gain strength and endurance. 

I have become MUCH more careful with my diet, and try to include as many grains and high fiber foods as I can (they work for my specific body type the best). I have FINALLY noticed that my “stomach pooch” is almost completely gone, and that I actually have a solid six pack forming underneath my “now” stomach. My ARMS are my second greatest progress. I feel they have become noticeably stronger - and I can tell at work as well (they feel less tired at the end of my days).

Weight training, cycling, and running are my main work outs of choice. I do try to get outside as often as I can.

DO NOT GIVE UP. It has been a struggle my entire LIFE time to maintain a healthy weight, and for the first time, I am COMFORTABLE where I am at - even if I do want to continue seeing improvement! 

BE STRONG. LOVE YOURSELF!

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8. comeonsweetcatastr0phe said: baaaaaabe!
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11. lovelessramblings reblogged this from queenofthecrowxvx and added:

    Veganspiration!

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13. brookexcampbell said: Killing it lady! Keep it up!
14. negativenancydrew said: get it grrrl
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16. evanfclark said: That’s awesome Emily. Keep it up!
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18. queenofthecrowxvx posted this